Applebees nutrition information is wide-ranging based on what sort of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to deal with any palate. Maybe that’s why Applebee’s prices is one of the countries most widely used restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Below are five low-fat, low carbohydrate meals. If you like to cook, you can also prepare most of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is an excellent tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous quantities of limejuice and it has 310 calories and six grams of fat. It is actually served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This seems like a simple dish to get ready in your own home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for a quarter-hour. Serve with a side of brown rice pilaf along with a green salad. How easy is that?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This may seem like something you can easily create in your kitchen if you wanted to. Use boneless chicken breast and marinate overnight within your favorite citrus juice including lime, lemon as well as orange juice.
Turn on the barbeque and grill each breast for ten or fifteen minutes on each side. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For that dressing be sure to use a citrus base to assist reveal the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this kind of varied menu. You are able to select a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which just has 200 calories. Which works the best for you? This salad has the least amount of calories than some other item on the menu. You can buy mesquite flavoring within the seasoning section of most grocery markets, or mesquite chips for your barbeque making this chicken dish in the home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than some of the other dishes but sounds so excellent I had to share with you it. This can be grilled chipolte chicken, shredded cheese, and corn served over a bed of mixed greens. To offer this dish fewer calories you might easily substitute the cheese for a vegetable. This can be a zwqhfv dish with about 440 calories with no carbohydrates, which is actually a friend to people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you like shrimp, this dish is perfect for you. As you can see, applebees carside to go does offer quite a wide range of flavors. But in order to stay light and healthy you will need to stick to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and two grams of protein. Very healthy and extremely light dish.
Remember that the nutrition information listed for these particular meals only include the fish and chicken of this meal and not one side dishes like rice or vegetables. If you want eating dinner out you can find healthy eating at Applebees.